Time , most predictable part of our lives. It will definitely keep moving. It will certainly not stop. It will clearly move in one direction only - forward. It will never confuse us by moving backwards ever. There is definiteness, certainty, clarity and absolutely no confusion.

Time , most unpredictable part of our lives. We cannot control it in any way. We cannot correct or coerce it to slow down.

Time , It teaches us not to attempt to control what we cannot . We cannot and need not manage time, people, events or life situations. We can and need to however manage/understand our thoughts, our feelings, our words, our actions within our relationships, events and life situations.

Trauma is feeling trapped in our own life. Healing is knowing we are choosing. Being able to 'choose' our responses - Response-ability- Responsibility