Dr. Seema Girija Lal

Articles

Little Flower Upper Primary School in South Paravoor

June 29, 2018

The event at Little Flower Upper Primary School in South Paravoor emphasized the significance of daily routines and mental health. It conveyed the message that having structured routines creates patterns in life, making it more predictable. Predictability, in turn, leads to a sense of safety and calmness. When individuals are calm, they can better connect with others and cooperate. To promote cooperation and reduce anxiety in children, the event highlighted the importance of establishing healthy routines. The event also stressed the importance of treating mental health with the same care as physical health, acknowledging that just as a child can get physically hurt, emotional wounds can also occur and should be tended to regularly.