Dr. Seema Girija Lal

Articles

The stigma surrounding mental health

June 3, 2019

The stigma surrounding mental health is a significant issue, and it's unfortunate that many still don't see it as an integral part of overall health. It's crucial to change this perspective, and it can indeed start at home with parents. When schools take the initiative to address mental health concerns, they are trying to create a supportive environment for students.   You've highlighted an important point that sometimes, when schools provide support through psychologists or counselors, it can be misperceived as labeling or being non-supportive. This misunderstanding often stems from a lack of awareness and stigma surrounding mental health issues.   Confidentiality is vital in mental health support, and it's common for students to seek help while wanting to keep it confidential. They fear judgment and stigmatization. Creating a non-judgmental and supportive environment where students can openly talk about their mental health is crucial to breaking down these barriers.   It's essential for parents, schools, and society as a whole to recognize that seeking help for mental health concerns is just as important as seeking medical help for physical issues. The more we talk openly about mental health and provide support without judgment, the closer we come to breaking the stigma and making it an integral part of health care.   https://www.facebook.com/watch/?v=981029105377361