A Heartfelt Thank You! I’m thrilled to share that my very first video has garnered 39 subscribers! A huge thank you to my family and friends who subscribed even before watching the video—your trust means the world to me. Special Shoutout: A big thank you to Preethi for giving me the first question for the next topic. Your support keeps me motivated! Today’s Topic: What is Mental Health? In today’s video, we explore what mental health really means and how it’s connected to physical health. We often treat mental and physical health as separate topics, but are they really different? Or are they interconnected in ways we might not fully understand? We’ll start by breaking down the term ‘Mental Health,’ looking at how mental health relates to the nervous system, and discussing the role of various professionals—from neurologists to psychologists—who help us understand and manage mental health. I’ll also share my perspective as a Mental Health Consultant, a role I developed after years of experience and study. Join the Conversation: Let’s demystify mental health together. Watch the video to learn more, and as always, like, share, and subscribe to stay updated with new content. Thank you for being part of this journey. See you next Saturday!
