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May 25, 2026

She Blooms: When Vulnerability and Agency Find a Canvas

How often do we hold entire universes inside of us, waiting for the right moment, the right space,...

April 26, 2026

The “Perfect: Attendance Trap

Why Are Electronics Treated Better Than Human Bodies? Imagine purchasing a state-of-the-art smart...

January 11, 2026

“BUT”: One Word That Changes How We Connect

From Binary to Balance: The Healing Power of "AND" Let’s look at the architecture of our thoughts...

February 14, 2026

Mr Right and Mrs Always Right

Loving each other was blind but getting married was sure an eye-opener! ❤ When we got together . ...

January 11, 2026

From Binary to Balance: The Healing Power of “AND”

Let’s look at the architecture of our thoughts. For most of us, our training began early—at ho...

January 4, 2026

Care or Control

hy do we so often confuse control with care? To explore this, I want to bring in a moment from the M...

December 29, 2025

Hope “Boys will be Boys”

❤ Hope the "Boys will be Boys" ❤ Hope the "Boys will be Boys" who learn to be kind, Not hidin...

December 2, 2025

Ayman’s tee

Casual and Authentic sat across Ayman’s tee and it somehow summed up this whole family. Nifia Sh...

December 2, 2025

UPDATE 15TH DEC : Since RCI did not appear – Matter pushed to a later date!

UPDATE 15TH DEC : Since RCI did not appear - Matter pushed to a later date! We need more individuals...

December 1, 2025

Schools still turn children away

Schools still turn children away. Some do it openly, some do it in polished language, and some do it...

December 3, 2025

INCLUDE

#unpopulartake #IDD #dec3 There is a constant push to fit into a “neurotypical” frame even when ...

November 25, 2025

What Safety Really Means When We Speak Up

What Safety Really Means When We Speak Up After four days with frontline workers in DV and IPV spac...

November 18, 2025

Meeting the tiniest new human in the family

#OpenConversations #makinglivedexperiencesmatter Meeting the tiniest new human in the family created...

December 6, 2025

I still remember my mock defence with Sarju Sing Rai & Durwin Lynch

I still remember my mock defence with Sarju Sing Rai & Durwin Lynch. I was holding my thesis like my...

December 10, 2025

#JUSTICE_is_a_JOURNEY

#JUSTICE_is_a_JOURNEY, not a verdict. Many of us have been holding a difficult mix of relief and he...

November 15, 2025

#OpenConversations

#OpenConversations #MakingLivedExperiencesMatter Some days it feels like the whole world has sudde...

November 14, 2025

STAY_YOU_MATTER

STAY_YOU_MATTER stickers from MyndStories felt like the best gift to offer myself this Children’s ...

December 12, 2025

Most of us rarely part with what they actually enjoy

#makinglivedexperiencedmatter #OpenConversations Most of us rarely part with what they actually enjo...

December 18, 2025

❤ WHAT NOT TO CARRY INTO 2026 ❤

❤ WHAT NOT TO CARRY INTO 2026 ❤ Let's notice what has been carried for too long. Many of thes...

December 21, 2025

They say seeing humour in every hard situation is a trauma response.

They say seeing humour in every hard situation is a trauma response. They also say sarcasm and da...

November 12, 2025

“പച്ച താറ്റ ചക്ക കോതി തിന്നു”

#OpenConversations #MakingLivedExperiencesMatter Saw this outside a school (or so I think). A scu...

November 5, 2025

#OpenConversations

#OpenConversations #makinglivedexperiencesmatter When decision-makers sit comfortably at the table,...

November 5, 2025

#OpenConversations

#OpenConversations #MakingLivedExperiencesMatter Authenticity and Attachment often wrestle in the...

October 31, 2025

The saga of proving humanness never really ends, does it?

The saga of proving humanness never really ends, does it? It begins at birth : a certificate to p...

October 1, 2025

The Mountain Story: (Part 2) Putting the Stones Down

The Mountain Story: (Part 2) Putting the Stones Down Dear Women, this mountain climb is ours too....

September 29, 2025

The Mountain Story: The Good Girl’s Climb

The Mountain Story: The Good Girl’s Climb For the men who wonder why the women in their lives com...

September 28, 2025

Infidelity, Integrity & Integration, lessons from my cats

Infidelity, Integrity & Integration, lessons from my cats So… Zorro, my adventurous cat, once 'ra...

December 23, 2025

CHALA RITUAL OF CONNECTION – MARITAL HEALTH :)

For a long time, I was the one who needed more of the “man.” More conversation. More communic...

December 22, 2025

SAFER

In sessions, this is something I see often. People come in naming panic, anxiety, or sudden overwhe...

October 21, 2025

BUILDING NEURAL MUSCLE

WHEN BUILDING NEURAL MUSCLE LOOKS LIKE STRENGTH TRAINING : Think of conversations the way you thin...

October 15, 2025

Bullying

Hats off to schools that are willing to open up uncomfortable conversations and give young people ...

October 18, 2025

Masking

#Masking gets talked about a lot when we speak of neurodivergence. But masks have always had multi...

October 10, 2025

Do flies call us walks?

Do flies call us walks? I don’t know. And maybe that’s the point. Every thought we have, ever...

October 9, 2025

Discipline that shames destroys

When adolescents are constantly told to “be quiet” or “come on time,” and the response is ...

September 19, 2025

MEANING • SAFETY • TIMING

MEANING • SAFETY • TIMING Grateful to the incredible Nayi Disha team and every partic...

September 2, 2025

I’M BECOMING

What if the most successful people you know were also doing the deepest, most difficult work you c...

September 1, 2025

SAFE VOICE: Understanding the Silence Around Abuse

Why didn’t you tell earlier?” : SAFE VOICE: Understanding the Silence Around Abuse FULL LINK H...

August 15, 2025

the real chains

the real chains aren’t always visible. And they're not what you think. F - Facing Choices. ...

August 11, 2025

being truly heard

Most of us think we’re listening… but we’re actually shutting people down. We’ve all been ...

October 2, 2025

ijaya Dashami: The Victory of Learning, Unlearning & Relearning

V Today, as we celebrate Vijaya Dashami & Ayudha Pooja, we are reminded that victory is n...

October 1, 2025

The Mountain Story: (Part 2) Putting the Stones Down

Dear Women, this mountain climb is ours too. But the weight in our backpacks is often invisi...

September 26, 2025

The Mountain Story: The Good Girl’s Climb

For the men who wonder why the women in their lives complain, seem tired, upset, or demandin...

September 24, 2025

Story by story, we’re healing: The friendship and fierce mission behind Rocky Books

Grateful to MyndStories, the incredible SM, and the whole team for this opportunity to meet such lov...

July 2, 2025

Inclusion, Not Confusion: Clarifying the RCI Statutory Warning

This statutory warning was issued earlier this year. Since then, many schools, educators, an...

July 19, 2025

Open conversations ; Those Who Care Also Need C.A.R.E.

When Professionals Break Down: Why Those Who Care Also Need C.A.R.E. In the helping professio...

July 11, 2025

Open Conversations ; lovely team at Seraphic Therapy Centre.

Yet another reflective conversation with Razina Aziz and her lovely team at Seraphic Therapy Centr...

July 5, 2025

Open Conversation

Many of us struggle to balance power and connection because we've been culturally conditione...

June 21, 2025

Open Conversations ; Why Emotional Literacy, Not Just Emotional Intelligence?

Why Emotional Literacy, Not Just Emotional Intelligence? Emotional intelligence is about us...

June 15, 2025

Open Conversations ; Sunday Morning Reflections

Sunday Morning Reflections : Where the tea was strong, the roads were flooded, and clarity found...

June 14, 2025

Open Conversations; s this coping or choosing? My puzzle notifications got me thinking.

Is this coping or choosing? My puzzle notifications got me thinking. This is how my screen lo...

June 11, 2025

Open Conversations; the sound of rain always grounding?

Is the sound of rain always grounding? Not always. Let me tell you why. This video of rain ...

June 10, 2025

OPEN CONVERSATIONS : Are we Human Beings… or Human Doings?

A phrase often shared with humour. And yes, it does make me smile, because it captures a dee...

May 7, 2025

Understanding Interoception: Why Movement is a Message, Not Misbehavior

The body doesn’t lie. It tells the truth of what wasn’t held, named, or soothed. Let’s talk...

March 24, 2025

Meet and Greet – Merry Barua

So, what was it about March 22, 2025, that made it one of the most unforgettable days of my life? ...

March 7, 2025

MyndStories writing workshop

I joined the MyndStories writing workshop because I was done writing. The spark was gone, and I ne...

March 6, 2025

MyndStories

Ankita, a young and vibrant writer I met through MyndStories (thank you, Smitha, for roping me int...

December 1, 2024

Unlearning GOOD GIRL/ GOLDEN CHILD patterns from childhood.

Breaking Free from the "Good Girl" and "Golden Child" Trap Were you the “good girl” or the “go...

November 10, 2024

THAT_BAD_CLIENT ?

https://www.youtube.com/watch?v=-o35hB7U8KY&t=11s When someone says, "That is a diffi...

October 30, 2024

KERALA DISABILITY POLICY – EXPERIENCES AND SUGGESTIONS

FULL LINK https://youtu.be/ozEvVsRMnYc?si=JDprnvtzexVdk-5I ...... In the past two decad...

October 21, 2024

Birth

B: BODY IMAGE and navigating changes I : IDENTITY shifts and navigating them R: RELATIONSHIP dynam...

October 10, 2024

October Observations 10

#OCTOBER10 #WhatbetterpostthanTHIS! Text from each image below 1. CONTEXTUALIZING MENTAL...

October 9, 2024

October Observations Navarathri Day 7

Today is Navarathri Day 7, and it’s all about the color BLUE. A perfect color to reflect on...

October 7, 2024

October Observations Navarathri Day5

https://www.youtube.com/watch?v=Y_6lFwAO3W4 White is often seen as a symbol of peace, purity, a...

October 3, 2024

October Observations Navarathri Day1

#YELLOW for #HOPE AUDIO : MALAYALAM Link here : https://youtu.be/NtnMvUSKtiM?si=FvOf8e4xo...

October 1, 2024

October Observations

Starting online consults in 2020 and diving deeper into relationship dynamics, one concept that ...

September 30, 2024

septemeber musings day30 .

Wanted to mark the end of my fav month on a special note. What better than the long pending #BOO...

September 21, 2024

September Musings Day21

The first real insights into mental health, homelessness, poverty, and how all of these intersec...

September 14, 2024

September Musings Day14

BRING ALIVE YOUR INNER CAT: 1. Stretch like you mean it: Arch your back, extend those claws...

September 3, 2024

September Musings Day 3:

Writing has kind of become a routine—but not rigid YET. So, I was okay with letting my tho...

September 2, 2024

Follow-Up on CBSE’s Response and Subsequent Actions under the RPwD Act, 2016

Dear Shri Rajesh Aggarwal Sir and Shri Praveen Ambashta Sir, I hope this letter finds y...

September 2, 2024

DEAR MEN, HERE’S A SELF CHECK. “Why do you see your wife angry always?”

So I Don’t Ever Forget Some Essential Pieces " S: Spiritual Intimacy I: Intellectual Intim...

August 8, 2024

RED FLAGS are inside us

Dear Women, Red flags are within us, in our bodies. Listen to her. Ask yourself do you listen to h...

July 31, 2024

RAIN in the Context of Natural Disasters

1. R - Recognize o What it means: Recognise the body sensations within you as you read about or list...

July 20, 2024

Children Fighting – What Can We Do as Parents?

LINK HERE : https://www.youtube.com/watch?v=f3XeoFoTmwY Children Getting Along Better? B...

July 14, 2024

ARCH Framework

#Part 25 of #MakingLivedExperiencesMatter took a while to shoot. There is much debate and discussi...

June 10, 2024

Navigating Couple’s Consultation Challenges

When to Move from Combined to Individual Consultations: Navigating Couple's Consultation Challeng...

June 2, 2024

COUPLE_CONFLICTS

#MakingLivedExperiencesMatter Link here https://youtu.be/gSwNM4_GIyI?si=BV75Ym80owbAlBQ9...

May 25, 2024

The concept of “ego”

LINK HERE : https://www.youtube.com/watch?v=Lvf06r398kU&t=682s The concept of "ego" can be pr...

May 16, 2024

H-A-P-P-Y: prioritizing Health, embracing All [ Anxiety, Agony, Anger] emotions, acknowledging the interplay of Past and Present, and valuing Your role in shaping a wholesome future

In the journey of nurturing your children, remember the essence of true happiness lies not solely ...

May 3, 2024

Part 20: Navigating Emotional Impact and Release

Welcome to Part 20 of Making Lived Experiences Matter. In this post, we delve into how to mana...

April 20, 2024

Mastering Emotional Health with R.U.L.E.R.

Welcome to the latest installment of Making Lived Experiences Matter. In this post, we introduce t...

April 16, 2024

A MESSAGE FOR VISHU FOR ONE AND ALL

A MESSAGE FOR VISHU FOR ONE AND ALL Using the acronym #VISHU and wishing everyone the same....

April 7, 2024

Part 17 of Making Lived Experienced Matter

What happens when we force children to say THANK YOU AND SORRY? Do we as parents APOLOGIZE to ou...

April 2, 2024

Autism through the lens of trauma and anxiety.

My lived experience during a conference about NEURODIVERSITY organised by two premier academic ins...

March 31, 2024

PART 15 OF MAKING LIVED EXPERIENCES MATTER

While I am a strong advocate of parent empowerment and how parents are indeed responsible for pare...

March 23, 2024

RELATIONSHIPS and TOXICITY

She and He are great friends She thinks he is a great listener and understands her feelings He thi...

March 16, 2024

OWN the Journey.

When a diagnosis or a "therapy" method does not make sense to you - QUESTION. Every current "evidenc...

March 8, 2024

Navigating Emotional Discomfort and Friendships: Avoiding Escalation with A.V.O.I.D.

https://www.youtube.com/watch?v=9ZPDS-QgGBg&t=6s Welcome to Part 11 of Making Lived Experienc...

March 3, 2024

On how to A.V.O.I.D an escalation and be emotionally available for your partner.

There are a lot, a whole lot of women who voice about the emotional unavailability of their husban...

February 20, 2024

Part 10: Navigating Grief and Emotional Discomfort with the A.V.O.I.D. Framework

Welcome to Part 10 of Making Lived Experiences Matter. In this episode, I’ll discuss why...

February 10, 2024

Navigating Grief: Dealing with Death – Part 9 of Making Lived Experiences Matter

Welcome to Part 9 of Making Lived Experiences Matter. In our previous sessions, we explored coping...

February 3, 2024

Understanding Trauma and Coping Mechanisms

Welcome to Part 8 of Making Lived Experiences Matter! In our previous session, we introduced the c...

January 28, 2024

Part 7 of “Making Lived Experiences Matter”: Addressing Discomfort and Disconnection

Welcome back to Part 7 of "Making Lived Experiences Matter"! I’m thrilled to continue our journe...

January 20, 2024

Understanding the D-words in Sensory Processing

Introduction Hello everyone, and welcome to Part 6 of "Making Lived Experiences Matter". Today�...

January 13, 2024

Understanding Anxieties from the Sensory Brain

1. Recap: What We’ve Learned So Far Welcome back to Part 5 of "Making Lived Experiences Matte...

January 6, 2024

Title: The Importance of Emotional Hygiene: Creating Safe Spaces for Expression

Introduction Welcome to Part 4 of our Making Lived Experiences Matter series. If you've b...

December 30, 2023

Title: Understanding the Emotional Pyramid: From “I Don’t Know” to “I Won’t”

Introduction Welcome back to Making Lived Experiences Matter. If you’ve been following ...

December 23, 2023

What is Mental Health?

A Heartfelt Thank You! I’m thrilled to share that my very first video has garnered 39 subscribe...

December 16, 2023

Welcome to “Making Lived Experiences Matter”

Hello, I'm Seema, and I'm excited to finally say, "Like, share, and subscribe!" After much contemp...

June 25, 2024

CCPD directs CBSE to issue a circular with clarity and not ask schools or parents to refer to Gazatte orders.

#HEARD! CCPD directs CBSE to issue a circular with clarity and not ask schools or parents to ...

June 22, 2024

Men’s Mental Health, specifically focusing on fathers of children with disabilities.

LINK HERE : AUDIO IN MALAYALAM : https://www.youtube.com/watch?v=jApltEtvTHg&t=639s ...

May 23, 2024

Feminism and Autism, a contrast between two “isms”

Let’s draw a contrast, a comparison grand, Between two "isms," let’s understand. “Ism,” a ...

April 21, 2024

PART 19 OF MAKING LIVED EXPERIENCES MATTER

#PART19MAKINGLIVEDEXPERIENCESMATTER How to be RULERS of our life Applicable for preschoolers a...

April 15, 2024

PART 18 OF MAKING LIVED EXPERIENCES MATTER

#PART18 #MAKINGLIVEDEXPERIENCESMATTER A MESSAGE FOR VISHU FOR ONE AND ALL Using the acrony...

April 7, 2024

PART 17 OF MAKING LIVED EXPERIENCES MATTER

Part 17 of Making Lived Experienced Matter What happens when we force children to say THANK YOU A...

April 2, 2024

PART 16 OF MAKING LIVED EXPERIENCES MATTER

#PART16_MAKINGLIVEDEXPERIENCESMATTER My lived experience during a conference about NEURODIVER...

March 31, 2024

PART 15 OF MAKING LIVED EXPERIENCES MATTER

#PART15_MAKINGLIVEDEXPERIENCESMATTER While I am a strong advocate of parent empowerment and h...

March 23, 2024

PART 14 OF MAKING LIVED EXPERIENCES MATTER

#RELATIONSHIPS_and_TOXICITY #PART14 #Making_Lived_Experiences_Matter She and He are great friends ...

March 16, 2024

PART 13 OF MAKING LIVED EXPERIENCES MATTER

When a diagnosis or a "therapy" method does not make sense to you - QUESTION. Every current "evidenc...

March 8, 2024

PART 12 OF MAKING LIVED EXPERIENCES MATTER

#Women_as_SUPPORTSYSTEM What to look out for in others and oneself. Dos and Don't s. Support Syste...

March 2, 2024

PART 11 OF MAKING LIVED EXPERIENCES MATTER

There are a lot, a whole lot of women who voice about the emotional unavailability of their husban...

February 20, 2024

PART 10 OF MAKING LIVED EXPERIENCES MATTER

#PART10 #MAKINGLIVEDEXPERIENCES The past two weeks have been incredibly overwhelming for all of u...

February 10, 2024

PART 9 OF MAKING LIVED EXPERIENCES MATTER

"...I lost my Baby ZERO.." How can I save "me" from not losing myself...... LINK HERE : https:/...

February 2, 2024

PART 8 OF MAKING LIVED EXPERIENCES MATTER

#Part8 #MakingLivedExperiencesMatter Audio in Malayalam , English subtitles coming soon... ...

January 28, 2024

PART 7 OF MAKING LIVED EXPERIENCES MATTER

#MAKINGLIVEDEXPERIENCESMATTER #PART7 THANK YOU SO VERY MUCH to the 100-plus subscribers and those...

January 20, 2024

PART 6 OF MAKING LIVED EXPERIENCES MATTER

LINK TO VIDEO BELOW : Audio in Malayalam , English subtitles uploaded : https://www.youtube.com/@M...

January 13, 2024

PART 5 OF MAKING LIVED EXPERIENCES MATTER

#PART5 #MakingLivedExperiencesMatter...

December 30, 2023

PART 3 OF MAKING LIVED EXPERIENCES MATTER

#PART3 #MAKING_LIVED_EXPERIENCES_MATTER https://www.youtube.com/watch?v=TxvV3jZ-dO8 LIKE, SH...

December 23, 2023

PART 2 OF MAKING LIVED EXPERIENCES MATTER

#MAKING_LIVED_EXPERIENCES_MATTER Video TWO What is MENTAL HEALTH AND how and why is it seen differe...

December 16, 2023

PART 1 OF MAKING LIVED EXPERIENCES MATTER

#MAKINGLIVEDEXPERIENCESMATTER Its been a long pending dream for me to say these words #LIKE #SHARE...

March 15, 2024

Update on CCPD Hearing Regarding CBSE Assessment Issues

We were heard! Phew! Though it was after 6 months of follow-up, it does feel worthwhile. Despite all...

March 11, 2024

CCPD Hearing on CBSE Assessment Issues: Call for Participation and Support

Please note there is a hearing with CCPD on the 15th March Friday. Anyone keen to voice the confusio...

February 5, 2024

A heartfelt appreciation to #Assisi_Vidya_Niketan_School

A heartfelt appreciation to #Assisi_Vidya_Niketan_School and its entire community, including the Man...

February 5, 2024

An Ode to the Millennial Maestros Behind the International Conference : @SKET Students of Kerala, an Education Trust

An Ode to the Millennial Maestros Behind the International Conference : @SKET Students of Kerala, an...

January 15, 2024

IIT Hydrebad and TISS Mumbai.

#MAKING_LIVED_EXPERIENCES_MATTER I extend my heartfelt gratitude to Dr. Shubha from IIT Hyderabad...

January 11, 2024

Rethinking Questions Around Neurodiversity, Intellectual Disability, and Care

I am delighted to be a part of this event! The invitation provided an exceptional image description,...

December 22, 2023

SCMS School of Communication and Management Studies and Cochin School of Business

It was a privilege to collaborate with #SCMS School of Communication and Management Studies and Coch...

November 26, 2023

a motivational session

I was recently asked to conduct a motivational session, and it turned out to be a unique experience ...

November 23, 2023

Talk on mental health and related topics for students in grades 8 to 12.

Navy Children's School Kochi, in collaboration with NWWA, recently organized a talk on mental health...

November 18, 2023

Engaging with the dedicated educators at The Charter School, Kochi

It was truly an honor to engage with the dedicated educators at The Charter School, Kochi, as we del...

October 29, 2023

Embracing Neurodiversity: Insights from a Pioneering Round Table Conference

I had the privilege of being a part of the first-ever Round Table Conference on the topic of "Embrac...

June 18, 2023

ABHISARA’23

Introduction: ABHISARA'23 was an extraordinary event, a culmination of my lifelong dedication as ...

October 13, 2023

#KIDSCLUB #SENIORSECONDARYSCHOOL #TIRUPUR #TAMILNADU

#KIDSCLUB #SENIORSECONDARYSCHOOL #TIRUPUR #TAMILNADU "When they were offline, and I got...

September 23, 2023

KendriyaVidyalaya 1, Katari Bagh

#LIVE @KendriyaVidyalaya 1, Katari Bagh - Thanks to Bhargavi Ajit's passion that translates into act...

September 11, 2023

World Suicide Prevention Day.

#September10 is World Suicide Prevention Day. Let's rephrase it as #YourLifeMattersEveryDay_Day to e...

September 9, 2023

#AcceptingDiversity

I have immense love and respect for individuals who have the courage to defy norms, refuse to fit in...

August 20, 2023

Two Years Since Earning a Doctoral Degree

It's been two years since I earned that coveted doctoral degree, and it has been one of the most emp...

August 12, 2023

Addressing parents, teachers, and administrators at Alphadale, the kindergarten section of Assisi Vidyaniketan

Addressing parents, teachers, and administrators at Alphadale, the kindergarten section of Assisi Vi...

July 30, 2023

promoting girl child education across Delhi

The opportunity to engage with Room to Read and facilitate a day-long session online in Hindi for 38...

June 26, 2023

Delta Study in Fort Kochi

I'm truly grateful for the opportunity to engage in a meaningful dialogue with the parents, teachers...

June 23, 2023

Charter School Social Responsibility Cell (CSSRC)

I was truly honored to be invited to the Charter School Social Responsibility Cell (CSSRC) maiden ev...

May 5, 2023

Union Christian College

Sharing the stage with someone who knows all the wild stories of our college life takes a lot of cou...

April 7, 2023

World Autism Awareness Day (WAAD)

On Good Friday and World Autism Awareness Day (WAAD), I had the privilege of addressing an audience ...

May 30, 2023

“Enrich 2023”

On Sunday, April 2nd, at 4 pm, I had the honor of being a speaker at the "Enrich 2023" workshop orga...

March 1, 2023

Interacting with this wonderful group of students was a joy.

I'd like to express my gratitude to Tattwa for leading the way in our journey. Special thanks to Chi...

February 8, 2023

importance of mental health

I am truly grateful for this opportunity to discuss the importance of mental health and the need for...

January 26, 2023

session at Bhavans Kochi Kendra on the National Education Policy (NEP), National Curriculum Framework (NCF), and the role of counsellors and special educators.

Opportunities to collaborate with one's alma mater are always a blessing. It's incredibly reassuring...

January 11, 2023

With postgraduate students of Cochin University of Science and Technology (CUSAT)

With postgraduate students of Cochin University of Science and Technology (CUSAT), we engaged in a d...

November 26, 2022

#LIFE_and_LIVING is not a “to do” list , it is “to be” ,

To become who we are OR unbecome who we are not. Are we in a hurry? Which CCCC are we i...

October 23, 2022

നിറങ്ങൾ….. എന്നിലെ വർണ്ണങ്ങൾ നിങ്ങളിലേക്ക്…

I firmly believe that we should move beyond the conventional diagnostic model of working within the ...

September 23, 2022

#VIHAAN

It's wonderful to see initiatives like #VIHAAN that aim to promote mental health awareness and well-...

August 9, 2022

“Exploring Thought-Provoking Questions and Answers on the Experiences of Autistic and Neurodivergent Individuals”

It's wonderful to see these thought-provoking questions and answers that provide deep insights into ...

August 21, 2022

“Addressing Concerns About Overthinking, Over-Feeling, and Excessive Worrying”

The session was held to address the alarming fact that a significant portion of people suffering fro...

July 20, 2022

“Research Article Published in Culture, Medicine, and Psychiatry”

I am absolutely thrilled to receive this message! It's an incredible feeling to see my research arti...

August 15, 2022

#FREEDOM

#FREEDOM is when we can make informed choices. #FREEDOM is having the Knowledge, Skill, and Suppo...

May 30, 2022

“Vulnerabilities prompting use of technology and screen by mothers of autistic children in India: Lived experiences and comparison to scientific literature,”

I'm thrilled to share this wonderful news with you all. After years of hard work, research, and writ...

June 28, 2022

Bharatiya Vidya Bhavan group of schools in Kerala

It's heartening to see schools like the Bharatiya Vidya Bhavan group of schools in Kerala taking ste...

May 23, 2022

#Making_Lived_Experiences_Matter

I want to extend my sincere gratitude to Sunayna Iqbal for inviting me to contri...

May 23, 2022

❤ #Lived_Experiences_Matter ❤

It's truly wonderful when school administrations are open to constructive dialog...

May 8, 2022

“On #MothersDay, Collaborating with #NIMHANS, Dept. of Child and Adolescent Psychiatry,”

On #MothersDay, it was a privilege to collaborate with #NIMHANS, Dept. of Child and Adolescent Psych...

April 28, 2022

When administrators, teachers, and parents STEP UP and work in collaboration with the children, anything is possible!

When administrators, teachers, and parents STEP UP and work in collaboration with the children, an...

April 20, 2022

#NIMHANS [National Institute of Mental Health and Neuro Science] #SAMVAD

#NIMHANS [National Institute of Mental Health and Neuro Science] #SAMVAD It was a remar...

February 7, 2022

journey towards a Collaborative and Comprehensive Community Mental Health Program

Our journey towards a Collaborative and Comprehensive Community Mental Health Program, led by The Ba...

January 23, 2022

#When_the_flowers_begin_to_speak by Sonali Pattnaik

#When_the_flowers_begin_to_speak by Sonali Pattnaik Sonali's book speaks volumes. It...

November 19, 2021

“Earning a Doctoral Degree from Vrije University in the Netherlands.”

Looking at the recent accomplishment, earning my doctoral degree from Vrije University in the Nether...

December 8, 2021

“Letter Composed to Adv. Nazeer Chaliyam, Member of KeSCPCR.”

composed a letter to Adv. Nazeer Chaliyam, a member of KeSCPCR, to address a distressing incident in...

December 6, 2021

What does it mean to be a THERAPIST?

In a video presentation primarily in Malayalam with a sprinkling of English, I continued my dissemin...

December 3, 2021

International Day for Persons with Disabilities

On December 3, 2021, in honor of International Day for Persons with Disabilities, I had the privileg...

December 3, 2021

Untitled

On December 3, 2021, in observance of the International Day for Persons with Disabilities, I had the...

December 1, 2021

“Defending a Ph.D.”

I recently defended my Ph.D., and it was a night filled with memories and emotions. I couldn't help ...

October 4, 2021

“Glimpse into the First Part of Ph.D. Thesis”

This is a glimpse into the first part of my Ph.D. thesis, where I explore the reasons behind my rese...

September 29, 2021

Heart Talks

I recently moderated a panel discussion for "Heart Talks," an event organized by SUT Pattom Super Sp...

September 4, 2021

“Ph.D. Thesis Submitted – Making Lived Experiences Matter”

Ph.D. Thesis Submitted - A Journey of Making Lived Experiences Matter At the ag...

August 31, 2021

Mental Health Matters: The Importance of Emotional Well-Being

Mental Health Matters: The Importance of Emotional Well-Being In our pursuit of ove...

August 27, 2021

event organized by Totto Learning,

The integration of school into our homes and the resumption of work signal a crucial time to priorit...

August 18, 2021

“Doctoral Thesis Submitted – The Journey of Completion”

My Doctoral Thesis Has Been Submitted – The Journey of Completion It is with great sa...

August 11, 2021

#MENTAL_HEALTH_MATTERS #ROLE_OF_EDUCATORS

#MENTAL_HEALTH_MATTERS #ROLE_OF_EDUCATORS I recently had the privilege of conducting an...

August 8, 2021

session at Bhavans Munshi Vidyashram

During a remarkable session at Bhavans Munshi Vidyashram, I had the honor of connecting with Shri Ra...

July 25, 2021

webinar on Mental Health

A recent webinar on Mental Health brought together a unique mix of participants, making it a special...

May 26, 2021

five essential pointers for parents who may be uncertain about yet another year of online schooling for their children:

In light of the ongoing COVID-19 pandemic, parents may find themselves grappling with the idea of ho...

May 25, 2021

COVID AND CHILDREN WITH DISABILITY

As presented at the National Summit for Parents of Children with Special Needs organized by SNIC Reh...

May 19, 2021

“Keynote Speaker at the National Summit for Special Needs Parents 2021.”

I had the privilege of being the keynote speaker at the National Summit for Special Needs Parents 20...

April 23, 2021

#SUBMITTED

#SUBMITTED I'm thrilled to announce the submission of my research to "Research in Developmental D...

April 20, 2021

#Article2_SUBMITTED

#Article2_SUBMITTED With a joyful spirit, I announce that Article 2 has been submitted to the "Jo...

April 16, 2021

Sparx Life Skills Unlimited

I'm thrilled to look back on the amazing discussions we had during our recent event. With the ongoin...

April 14, 2021

#SUBMITTED!!!!

#SUBMITTED!!!! In a moment filled with gratitude, I reflect on the significance of this day, Ap...

March 23, 2021

insights with parents of preschoolers.

I appreciate Chithra Unnikrishnan for providing me with the opportunity to share essential insights ...

March 8, 2021

Interactive Session with 100 Women Scientists on International Women’s Day hosted by Naval Physical and Oceanography Laboratory.

I appreciate the opportunity to have attended the Interactive Session with 100 Women Scientists on I...

February 13, 2021

Vijayalakshmi Medical Centre

The discussion on fertility and pregnancy period care, hosted by Vijayalakshmi Medical Centre as par...

February 11, 2021

“Mental Health and Coping with Infertility”

The live webinar on "Mental Health and Coping with Infertility" hosted by Times of India Kerala on S...

February 6, 2020

Santhigiri Institute of Management.

Before we expect "teachers" to transfer skills to students, it is essential to consider how many tea...

January 8, 2021

#PARTNERSHIP_2021 ❤ #SUBHAARAMBH ❤

#PARTNERSHIP_2021 ❤ #SUBHAARAMBH ❤ I have eagerly awaited this partnership, and I w...

December 7, 2020

RPWD Act.

I'd like to express my sincere thanks to Assisi Vidyaniketan School, Kochi, for their incredible com...

November 3, 2020

“On World Disability Day, December 3rd, Commemorating TogetherWeCan’s First Anniversary.”

On World Disability Day, December 3rd, we commemorate TogetherWeCan's first Anniversary. ...

October 16, 2020

Sometimes, positivity can be toxic.

Sometimes, positivity can be toxic. When we, as teachers, are told, "Everything will be fine," "Hold...

November 8, 2020

Indian Education School, Kuwait

I'm delighted to share that my recent talk at Indian Education School, Kuwait, received a positive r...

November 7, 2020

“Everybody Can Homeschool!”

I had the pleasure of participating in an event titled "Everybody Can Homeschool!" This event aimed ...

November 2, 2020

#Rural_Academy_for_Management_Studies #WEBINAR with #MBA_Students

I want to express my appreciation for the opportunity to engage with the future ...

October 16, 2020

NOTHING_ABOUT_THEM_WITHOUT_THEM.

I want to express my gratitude to Manish Samnani for this opportunity. I couldn'...

October 11, 2020

DEAR_JOB_SEEKERS

#DEAR_JOB_SEEKERS I want to share my personal journey and experiences, which I hope wil...

October 10, 2020

Department of Psychology at MES College Marampally, in collaboration with IUCDS, M.G University

During the webinar organized by the Department of Psychology at MES College Marampally, in collabora...

October 1, 2020

Bhavan’s Vidya Mandir Elammakkara and 360 Degree Careers

Our recent interaction with Bhavan’s Vidya Mandir Elammakkara and 360 Degree Careers was an opport...

September 30, 2020

“Continuously Pursuing Knowledge to Advance Our Advocacy for Individuals with Disabilities – RTI”

At TogetherWeCan, we are always in pursuit of knowledge to further our advocacy for individuals with...

September 7, 2020

Online Schooling: A Changing Landscape for Childhood Education

Online Schooling: A Changing Landscape for Childhood Education The echoes of Mado...

August 29, 2020

A Special Birthday Gift for Ammoomma: Honoring the Love for Education

A Special Birthday Gift for Ammoomma: Honoring the Love for Education On this special d...

August 23, 2020

Insights on the National Education Policy (NEP) 2020

Insights on the National Education Policy (NEP) 2020 The discussion surrounding the...

August 18, 2020

Recap of Webinar: “WHITE BOARD” – Empowering Children with Disabilities

Recap of Webinar: "WHITE BOARD" - Empowering Children with Disabilities It was a ...

October 23, 2022

Interactive Session on Communication and Anxiety with Heavenly Angels – HA

Interactive Session on Communication and Anxiety with Heavenly Angels - HA I had ...

July 7, 2020

Parenting during the Pandemic.

I had the privilege of participating in an event hosted by UST Global, focused on the crucial topic ...

March 3, 2019

Adolescence is a crucial phase in a student’s life

Adolescence is a crucial phase in a student's life, marked by the development of their identity and ...

February 23, 2023

The three-day Social-Emotional Learning (SEL) Training Workshop

The three-day Social-Emotional Learning (SEL) Training Workshop was an enlightening experience. One ...

January 17, 2020

The educational landscape for Grade 8 students in the CBSE system presents several critical considerations.

As an educator and psychologist with a focus on autism and related conditions, my primary goal is to...

November 19, 2022

“Overcoming Exam Anxiety: Practical Tips for Students”

"Overcoming Exam Anxiety: Practical Tips for Students" Dear students of #The_Village_In...

November 7, 2022

Inclusion, Exams, and the Demands of Schooling

"Inclusion, Exams, and the Demands of Schooling" In our discussion on inclusion in schools, it's ...

November 1, 2019

“Task Analysis and Breaking Down of Content in Inclusive Schools”

"Task Analysis and Breaking Down of Content in Inclusive Schools" I recently had an int...

October 28, 2019

Teamwork: Parents and Teachers Working Together for Effective Communication

"Teamwork: Parents and Teachers Working Together for Effective Communication" Parents a...

October 23, 2019

Give the Benefit of Doubt to the Child

"Give the Benefit of Doubt to the Child" "It looks like he is acting." - Maybe not. He could b...

October 14, 2019

Inclusion_in_mainstream_schools

#Inclusion_in_mainstream_schools becomes an exercise in futility when several challenges persist: ...

October 11, 2019

The_Craft_World_School

#The_Craft_World_School There is no sure shot way of ensuring #Inclusion, However, one bas...

October 9, 2019

INCLUSION goes beyond merely admitting neuro-divergent students.

I would like to emphasize that INCLUSION goes beyond merely admitting neuro-divergent students. It i...

October 1, 2019

Untitled

Understanding inclusion is crucial, but it's equally important to recognize what inclusion is not. H...

September 27, 2019

Assisi Vidyaniketan in Kochi, Kerala.

It was a remarkable experience to be part of the recent event at Assisi Vidyaniketan in Kochi, Keral...

September 24, 2019

My visit to Akila’s

My visit to Akila's turned out to be an incredibly uplifting and overwhelming experience. I'd like t...

September 20, 2019

The acronym ADOLESCENCE

Teaching a class of 35 to 45 students, each with unique backgrounds, interests, needs, and learning ...

August 19, 2019

the power of inclusive education

Today was a remarkable day where I had the privilege of witnessing the power of inclusive education ...

August 4, 2019

Rajashree Memorial School in Aluva

Speaking at Rajashree Memorial School in Aluva, especially at the invitation of someone I deeply res...

August 3, 2019

Sex Education and Sexuality for Adolescents

My experiences and dialogues with saints and priests have rarely been warm or cordial, thanks to my ...

August 2, 2019

Patients Engage and Aparna Mittal

I extend a heartfelt thank you to Patients Engage and Aparna Mittal for providing us with this platf...

August 1, 2019

Understanding the Teen Brain

Addressing an audience of 500 students, grades 9 to 12 on the topic of Sex Education and Sexuality w...

July 19, 2019

discussion on screen addiction in children

Blaming vs. Accountability : Instead of blaming technology, it's essential for paren...

July 12, 2019

guidelines for therapy centers that cater to individuals with special needs and autism

Congratulations to Kerala for taking the lead in framing guidelines for therapy centers that cater t...

July 8, 2019

positive parenting session organized by The New Indian Express at National School in Perumbavoor, Kerala.

It's wonderful to see the positive parenting session organized by The New Indian Express a...

July 15, 2019

focus group discussion (FGD) on Inclusive Education

It's truly inspiring to see Global Public School's proactive approach in reaching out to other schoo...

June 20, 2019

various Navy Children Schools (NCS) across India

It's heartening to see a collaborative effort involving various Navy Children Schools (NCS) across I...

June 14, 2019

Engaging in a Ph.D.

Engaging in a Ph.D. program focused on co-creation for sustainable and inclusive development through...

June 3, 2019

The stigma surrounding mental health

The stigma surrounding mental health is a significant issue, and it's unfortunate that many still do...

May 13, 2019

Craft World School

It's wonderful to hear about Craft World School's commitment to inclusion and their proactive approa...

May 29, 2019

The Village International School, Thodupuzha

At TVI (The Village International School, Thodupuzha), I had the privilege of engaging with a team o...

May 23, 2019

2019-2020 Teacher Empowerment message,

In the 2019-2020 Teacher Empowerment message, there was a strong emphasis on the enduring value of t...

May 10, 2019

Rights and Duties of Parents in the context of therapy.

It was an enriching experience to participate in the discussion hosted by 1SpecialPlace, where we ha...

May 10, 2019

Role of Parents in Interventions

The recent discussion on the "Role of Parents in Interventions" was an insightful and comp...

April 7, 2019

Body Safety and YOU, Dear Children.

I'm honored to have had the opportunity to address the audience at UST Global Kochi on the crucial t...

April 6, 2019

REFLECTIONS: Lessons for the Year’s End

#REFLECTIONS: Lessons for the Year's End As the year draws to a close, it's an opportun...

March 31, 2019

The Quest for “Organic” and “Inclusive” Labels

The Quest for "Organic" and "Inclusive" Labels In a world where we often seek out the "...

March 29, 2019

Teachers, the Head, Heart, and Soul of Any School: A Year-End Recap

Teachers, the Head, Heart, and Soul of Any School: A Year-End Recap As the year comes t...

February 12, 2019

Spectrum Spectacle, organized by the Autism Club

I extend my heartfelt thanks to Team NewzHook, including Gayathri Krishna and Shai Venkatraman, for ...

January 25, 2019

“Opportunity to Present Ongoing Research on Empowering Mothers of Children with Autism at the Dutch Global Mental Health Research Network (ALTHEA).”

I had the incredible opportunity to present our ongoing research on the Empowerment of mothers of ch...

October 27, 2018

Analyzing Effective Parenting Strategies

Analyzing Effective Parenting Strategies Effective parenting in today's information-ric...

October 9, 2018

Interacting with middle schoolers

Interacting with middle schoolers presents a distinctive set of challenges and opportunities, and un...

July 25, 2018

It’s time to have a conversation about RAINS.

Dear Children, Let's take a moment to reflect on the recent rains that poured down upon...

July 9, 2018

“Official Registration as a Part-Time External Ph.D. Student at VU Amsterdam (Vrije University).”

It brings immense joy to announce that my journey has reached a significant milestone - my coursewor...

July 2, 2018

CRAFT WORLD SCHOOL

After a talk at CRAFT WORLD SCHOOL, a heartwarming moment occurred when the children were spontaneou...

June 29, 2018

Little Flower Upper Primary School in South Paravoor

The event at Little Flower Upper Primary School in South Paravoor emphasized the significance of dai...

June 28, 2018

importance of mindful communication

The event held at Global Public School was designed to promote a mindful approach to learning and em...

June 19, 2018

AutismPrideDay

#AutismPrideDay is a day to celebrate and acknowledge the importance of respecting and accepting neu...

June 9, 2018

The Craft World (acronym) approach to Inclusion is as follows

Craft World School's commitment to Inclusion is commendable, and it's crucial to understand and embr...

June 5, 2018

Teacher Sensitization session at The Village International School in Thodupuzha

Inclusive Education, or the practice of integrating students with disabilities or special needs into...

May 30, 2018

#TogetherWeCan, but I’m #Mindful of the difference too.

"#TogetherWeCan, but I'm #Mindful of the difference too. 💫 Working together is power...

May 28, 2018

Empowering Conversations at the International Menstrual Hygiene Day!

"Empowering Conversations at the International Menstrual Hygiene Day! 🌸 Today, on In...

May 21, 2018

Unlocking the Secrets of MINDFUL Teaching

Unlocking the Secrets of MINDFUL Teaching 🧠📚 At the recent Global Public School event, we d...

April 29, 2018

Its_PARENTING_not_CHILDRENING for a reason!

#Its_PARENTING_not_CHILDRENING for a reason! Parenting is often easier to talk about th...

April 19, 2018

Annual Day Celebrations at Bachpan PreSchool

I proudly embrace any opportunity to speak about Child Rights or #TogetherWeCan. When I was approach...

March 16, 2018

The Village International School in Thodupuzha.

I am truly delighted to share our wonderful interaction and the opportunity we had to engage with th...

March 6, 2018

collaboration between #TogetherWeCan and #AutismClubErnakulam

It's heartwarming to see the collaboration between #TogetherWeCan and #AutismClubErnakulam for such ...

March 2, 2018

issue of child safety, especially concerning children with disabilities.

This workshop and concept note bring to light the critical issue of child safety, especially concern...

February 28, 2018

impact of technology on our preschoolers

I want to express the importance of understanding the impact of technology on our preschoolers in to...

February 18, 2018

importance of #ParentEmpowerment

I would like to express my gratitude to Rajagiri Public School for giving me the opportunity to enga...

February 18, 2018

journey called “Motherhood”

Dear Mothers, None of us took upon this journey called “Motherhood” with any training whatsoe...

February 10, 2018

RDI_Workshop

The best take away from the RDI_Workshop Absolutely, the journey of understanding autism is a con...

June 18, 2017

AUTISM_PRIDE_DAY

#AUTISM_PRIDE_DAY on June 18th is a day to celebrate the uniqueness and talents of individuals with ...

March 15, 2017

Touche Touche

In "Touche Touche," I, , celebrate the profound impact of touch in our lives. I begin by asking when...

August 6, 2016

Inclusive Education Program

The Inclusive Education Program is a unique program that encourages students to take risks and at th...

June 18, 2016

Autism Pride Day

"On this Autism Pride Day, I reflect on my educational journey in Psychology. It began with a single...

January 28, 2016

session on safe and unsafe touch

We conducted a session on safe and unsafe touch with preschoolers, which brings forth a mix of emoti...

February 5, 2015

Surviving Abuse: 10 Thoughts for Recovery

In a world where "Research says that" seems to be the new fad, it's crucial to acknow...

January 16, 2023

Key Points of Supreme Court PIL

Key points of Supreme Court Order post our PIL hearing on 13th Jan. For full version please email t...

January 15, 2023

Time Trauma Healing

Time , most predictable part of our lives. It will definitely keep moving. It will certainly not s...

February 5, 2015

“NO GO TELL” Preschool

“Research says that” seems to be the new fad; nevertheless this too is based on a lived experien...

February 16, 2015

18 Gentle Reminders

Having worked predominantly in a clinical setting, being called a "teacher" was the last thing on my...

February 27, 2015

I am practicing being kind instead of right

A mother of two , one being severely autistic, has been in regular touch with me on a home progam fo...

May 4, 2015

Training vs Therapy

Training treɪnɪŋ/ noun: The action of teaching another a particular skill or type of behaviour....

August 26, 2015

Smart ways to keep myself safe

A young adolescent once asked " Ma'am what if I was wrong about that uncle? What if he just meant to...

October 12, 2015

Petition to Minister for Social Justice, Dr Muneer

To Dr. M. K Muneer 1st September,2015 Minister for Panchayats and Social Justice Respe...

October 27, 2015

“Exploring Perceptions of Gender Discrimination and Empowerment with Young Women”

During a discussion with young vibrant 16-18 year old girls, I was trying to figure out what they ...

October 29, 2015

The Ridiculous Conversation with the District Child Protection Officer

So the day that my husband predicted comes true "Seema you might get hurt in the process, please tak...

December 14, 2015

Mr Right and Mrs Always Right

Loving each other was blind but getting married was sure an eye-opener! When we got together...